UPPER BODY - The System Works
This is a great add on to another class/challenge or as a stand alone back crusher. Pair it with "Ready To Go" for a great burn. Original Drop Date: 7.26.2022. ... Most of the moves are Control based with only a small sprinkle of those fine tuning moves seen in High+Tight. Original Drop Date: 6.1.2022. 38:58 ... High on the Upper.